Monday, February 1, 2021

Stress Management session

1 February 2021


We all know stress is an inescapable fact of our lives - and it becomes even more significant right now as it comes at a time when our daily lives have changed considerably as a result of the COVID-19 pandemic.

Investment in mental health is now more important than it has ever been. Thus, the Vocational Team of Interact District 3011 organized a session on stress management - #BustTheStress. The session was conducted by an able counseling psychologist, Ms. Pratibha Malhotra.

Our District Governor, Rtn. Sanjiv Rai Mehra graced the session with his presence. The session was attended by Rotarians and Interactors from overseas as well.

From our own Prayas Club, Vijeyta Panjwani, who is also the ZIR, ZONE-14, D-3011, was a part of the organizing team alongside 3 other interactors from the District Team.

The session focused on how to understand that we’re stressed and how to overcome it. Ms. Pratibha talked about the difference between 'eustress and distress'.

She provided methods to manage time and stress well. She highlighted that exercising and a healthy lifestyle is essential in managing your stress. By giving the analogy of a ‘pressure cooker’ - she encouraged students to speak out their mind and express their emotions. She patiently answered all the questions put up by the attendees. The session was interactive and informative. 

At the end, a quiz was conducted and Nirali Gupta from Interact Club KHMS won the Runner's Up Appreciation.


Nanhi Si Muskan

6 January 2021

What's the most precious present in Universe? It's the genuine smile that comes on someone else's face because of a simple gesture that you performed!

On January 6,2021, Interact Team of KHMS received this precious gift from the children of Sawan Park slum area.

The KHMS INTERACT TEAM distributed packets of caramel popcorn among underprivileged children there, under the Nanhi Si Muskan project and received their smiles in return!

They also distributed Masks among them, keeping in mind the current situations.

Some packets were also distributed by the team members in various slums areas present at a small distance from their residences.

In a nutshell, we just shared some popcorn packets and they shared with us, their priceless smiles!

Tuesday, December 15, 2020



With the motive of commemorating the novel establishment of Interact Clubs all over the globe, District 3011’s Interact Clubs celebrated the Interact Week from 2nd to 8th November, 2020 with a plethora of activities, all centered upon the theme of Restoring Youth’s Potential.

The idea behind this was the fact that young interactors used their skills to spread a much needed message with their peers for the betterment of all!

The 1st activity was ‘Poetic Messages’, wherein the club’s budding Poets spread magic with their words.

The 2nd activity was ‘Art that Speaks’, in which the young artists of the club made posters to share their creative ideas on the theme.

The 3rd activity was ‘Melodies & Raps’, wherein our sweet toned singers pleased our ears with rhythmic messages.

The last and the most beloved activity was ‘Interactors’ Experiences’. For this, the previous year’s team came together virtually and shared their cherished experiences and Moments with Interact!

All activities are present on the club’s YOUTUBE CHANNEL


Debate competition is beneficial to the students. This extracurricular activity helps the student in making his/her career and recognition of his ability. It also adds five stars to the academic performance of the student who participates in a debate. Students learn how to work as a team. They become sporty. Debate improves the research skills of students. These debates increase the stage-freeness of students by allowing them to speak extempore in front of the crowd.

Abiding by the same, Rotary district 3011 and interact district 3011 organized a debate event “Voice your opinion interact debate 2020”. We, members of Interact club of kulachi Hansraj Model School enthusiastically participated in the event and learnt a lot.

Saturday, November 7, 2020


Rotary Club of Delhi Garden City and Kulachi Hansraj Model School organized an online international school Debate event on 31st October 2020 and 1st November 2020.

36 best schools from India and abroad debated the issues of national and global importance. The aim of the competition was to hone public speaking skills of the students and teach them to be articulate while expressing their thoughts and opinions. The speakers of various schools spoke eloquently on the various topics. The participants speaking for both ‘for’ and ‘against’ the motion debated enthusiastically. 

The session was a kaleidoscope of opinions, thoughts, ideas and perspectives that definitely enhanced the knowledge and understanding of the topic among students. The event concluded with a thank note to the jury members and also to everyone who was present to witness the event. The judges had a tough job picking up the best from the best. We are proud to say that Ananya Virdy of our school bagged the award for the “best speaker in preliminary round-2. Finally, the winner of the debate was The Dubai College